Feeling Stuck?

We need watershed events throughout our lives so that we adapt and change as we and our lives change.

Why is Emotional Awareness Important?

To connect with our heart we have to continue to develop our capacity for emotional awareness.

Step #6 to Less Stress: Inner-Knowing

Your Inner-Knowing is the most powerful part of you.

Step #5 to Less Stress: Letting Go

Letting Go is simply the most powerful tool there is to achieving and making your life great.

Step #4 to Less Stress: Emotional Awareness

We cannot create the life we want or live with less stress unless we relearn the capacity for emotional awareness.

You have to go through those mountains and valleys because that's what life is: soul growth.