When we are faced with another person's hostility, we typically get quiet, perhaps explaining or defending, or we push back with anger of our own.
Read MoreDo you ever think about how you interact with others?
Read MoreWhen we use the word need we begin to hypnotize ourselves into believing that our needs are not being met.
Read MoreThe first step is the inquiry into the relationship with self, this inquiry is an inward journey that has vast depth and potential for contentment, creativity, and healing. The second step, that can happen in parallel but not in isolation from the inner inquiry is into relationships, the inquiry into others.
Read MoreWe don’t need to struggle in our relationships like we do. The key is so simple.
Read MoreIt's important that we learn to work with our loneliness because it can deeply affect us mentally, emotionally and even physically.
Read MoreThe excitement and possibility of inquiry is when you can access the deep well of resources within you that brings new insight and awareness for growth.
Read MoreTruth is a fact, it is data, and it is measurable, collectable, recordable, and experiential. The opposite of truth is opinion, judgment, and interpretation. A simple example would be the difference between someone saying to another person “what you said is hurtful” vs. “when you said (x) I felt hurt”, the first interprets the others intention and the second is simply reporting the external and internal data.
Read MoreMost of us experience some interactions with other people where we feel like a victim of the other person; we let them take the lead and have the power in the interaction. This can be over the long term or short. We allow ourselves to be “at-affect” of others.
Read More