Tools and Resources for Level I
Kyle recently published Life at Altitude: Elevating How We Think, Feel, and Experience Life. It’s a starting point for living life at altitude. In order to allow readers to go deeper, we’ve added more tools on our website for every section of the book. You’ll find the resources for the chapter on Level I here.
Level I: Body
FREEDOM FROM PAIN AND EMOTIONS FROM THE PAST
We experience everything at level I with our bodies. Our awareness at this level comes through our emotions.
A person at this level carries emotional pain that affects how they experience life. Healing and deepening our consciousness at this level is about identifying and letting go of the emotional pain that holds us back.Now that you’ve explored Level I in the book, you have started your journey to finding your inner truth.
Kyle views our growth and our philosophical being as a pyramid, with a solid foundation representing stability and the pinnacle representing altitude. The pyramid shape identifies five levels of consciousness, from base to top. As we practice and expand each one, it creates more stability, and as we learn to experience each one fully, we move up a level and discover greater altitude. While many might want to go straight to living at the pinnacle, living at altitude, you can’t have a pyramid without a solid base. You can use the tools below to take more steps towards achieving this stable base.
One-on-One Coaching
The best way to sustain your own growth and build a regular practice of inquiry, is to get one-on-one coaching. This coaching method involves less teaching and is more of a personal, deep-dive into your own story. Coaching clients benefit from the individual, one-on-one nature of the support. Topics include business, leadership, management, parenting, relationships with others, marriage, relationship with self, money, and freedom.
Kyle Mercer is the founder of Life at Altitude and the creator of Inquiry Method. An exceptional leadership coach backed by 20 years of experience, he guides executives, business owners, and entrepreneurs to their next level of success – based on what they really want. In one-on-one coaching calls, Kyle uses his trademarked Inquiry Method™, empowering his clients to overcome obstacles and discover lasting clarity, direction, and focus.
Kyle guides you through the process with confidence and helps you safely navigate matters that are hard to face on your own.
Common client issues involve:
Business dynamics – Are you poised for a massive shift in your business or career, struggling with a failing business, ready to crystallize a new company vision, or launching an entirely new venture?
Relationship dynamics – Are you suffering in a relationship that’s on the rocks, a challenging business partnership, or a tough and exhausting relationship with your kids?
Inner dynamics – Is something keeping you from enjoying life, from being fulfilled? Do you lack of purpose, direction, and clarity? Are you unsure of what’s next? Do you feel stuck or confused?
