Making Decisions

This week's blog is a follow-up to our Inquiry in Action video that was posted on Monday, Letting Go of the Idea of "Right" and "Wrong", where Kyle coached Raven through her fear of making a "wrong" decision. This video dives into the idea, or illusion, of having a choice and making a decision.

This video was taken from one of our Community Coaching Calls. These calls are free and open to anyone! They occur on Wednesdays and Fridays at 1pm ET/10am PT. These calls are an excellent way to feel supported and connected, especially during these trying times.

To join one of these community calls, click here.

Key Take-Aways:

• Making choices is just an illusion

• Human beings are complicated mathematical computations

• In every moment, we are always acting in our best interest

• We have always made the very best decision we could which means we never did anything wrong

• Judging the past is regret or guilt, thinking "I could've done better", which does not make sense because we have always done what is best for us in that moment

• We do not have a choice because we are always going to do the next that that is in our very best interest which means our future is set

• Anxiety and worry are the future form of guilt and regret and are useless forms of energy

• The key is to be here in the present moment and be aware of what is happening

• Self-love is knowing that we are always doing our best in each moment

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